
In this article we will tell you how ginger is useful for potency, what properties it has, what contraindications it has and how to use it to improve erectile function.
The effect of ginger on potency
Ginger is a powerful aphrodisiac.It improves libido, increases potency and also helps with erectile dysfunction caused by insufficient blood supply to the penis.
Ginger is effective against impotence that occurs due to cardiovascular disease, prostatitis or prostate adenoma.According to a study by the US National Center for Biotechnology Information, the root has anti-inflammatory and anticancer effects.

Essential oils and other beneficial substances contained in ginger help dilate blood vessels, improve the elasticity of the walls and normal blood circulation.Thanks to this, blood supply to the genitals is ensured and a stable erection is achieved.
Ginger has a rich chemical composition:
- Amino acids.They are involved in protein synthesis and the transmission of nerve impulses, so they are necessary for the occurrence and maintenance of erection.
- Vitamin A. Necessary for normal blood circulation, reduces the risk of vascular diseases.
- B vitamins. Important for nervous regulation, good blood circulation and the elimination of bad cholesterol and, consequently, for a stable erection.
- Vitamin C. Strengthens blood vessels, destroys cholesterol plaques, prevents the risk of impotence caused by vascular diseases, and also reduces inflammation in the prostate gland.
- Zinc.Responsible for the production of testosterone.
- Iron.It is necessary to maintain hormone levels;with its deficiency, potency deteriorates.
- Potassium.Participates in the transmission of nerve impulses, is necessary for the heart muscle, prevents impotence caused by cardiovascular diseases.
Thanks to the beneficial substances present in its composition, the root can be used as an adjuvant in the treatment of erectile disorders.
In what form can ginger be consumed?
You can buy fresh, dried, or pickled ginger root and powder in the store.The healthiest thing is raw ginger.It can be kept in the refrigerator for no more than 7 days;it is suitable for preparing teas, tinctures and for seasoning dishes.You cannot consume more than 2 teaspoons per day.fresh root.
Whole or powdered dried ginger is also beneficial to human health.The root can be stored for up to two months without losing its beneficial properties.The daily consumption rate is not more than 0.5 teaspoons.

The pickled root has a richer, more pungent flavor and adds spiciness to dishesit is less suitable for increasing power.All useful substances enter the marinade.The marinated root can be eaten in 3 small slices after meals.
Recipes for preparing ginger to increase potency
Based on ginger, you can prepare an alcoholic tincture, a non-alcoholic infusion, juices, teas or a nutritional mixture to improve erection.However, you need to be careful while taking it.
Ginger is a spicy product, so you should not eat more than 3 g of it per day.If you do not follow the consumption norms, you may experience a burning sensation in the stomach, nausea and headache.Overexcitation of the nervous system will lead to insomnia, irritability, psycho-emotional stress, which will negatively affect potency.
It is necessary to regularly consume fresh or ground ginger, drink tea or other ginger drinks, but no more than 3-4 times a week, otherwise negative consequences are likely.
Dyeing recipes
Alcohol tincture can be prepared using alcohol, vodka or moonshine.It should be stored in a dark place, drink 20 drops on an empty stomach 2 times a day, washed down with water.You can add tincture to tea.
It quickly enters the bloodstream, increases blood circulation and therefore has an immediate effect.However, alcohol can negatively affect a man's health if he suffers from chronic diseases.
About alcohol
Ingredients:
- Alcohol – 0.3 l;
- Ginger – 0.5 kg.
Grate the root vegetable, pour in alcohol, leave for 10-14 days.
To enhance the effect, you can add turmeric root.For 300 ml of tincture you will need 50 g.
On vodka
Ingredients:
- Vodka – 0.5 l;
- Ginger – 400 g.
Pass the root through a meat grinder, pour in vodka and leave in a glass container for a week.
You can prepare a powder-based tincture.You will need 100 g per 1 liter of vodka.Leave for 2 weeks.
With the moonlight
You will need:
- Moonshine – 300 ml;
- Ginger – 20 g;
- Honey – 30 ml;
- Orange peel – 50 g.
Grate the zest and root vegetables, mix with honey, pour in the moonshine.Leave for 2 weeks.
Ginger and honey
Ginger honey gives a good result to increase potency.Just a teaspoon of this mixture an hour before sexual intercourse will warm the body, accelerate blood circulation and create a romantic atmosphere.
The mixture is especially beneficial for men over 50 years of age, as honey improves body tone, restores male functions, and also prevents the development of prostate adenoma, the risk of which increases with age.
Ingredients:
- Honey – 300 ml;
- Ginger – 100 g.
Grind the root and mix with honey.Store the mixture for no more than 2 weeks.

You can prepare a different recipe.The combination of honey, ginger and nuts is not only tasty, but also very beneficial for men's health.
Ingredients:
- Nutmeg – 200 g;
- Honey – 2 tablespoons.the.;
- Ground ginger – 1 teaspoon;
- Sugar – 50 g.
Toast and chop the walnuts.Heat the honey and sugar until the mixture becomes smooth.Add walnuts and ginger powder.
To increase the potency, you can prepare a mixture of ginger, honey, cinnamon and lemon.All ingredients enhance each other.For example, cinnamon lowers blood sugar and has a stimulating effect, honey increases blood flow to the genitals, lemon reduces inflammation.
Ingredients:
- Ginger – 100 g;
- Honey – 50 g;
- Cinnamon – 0.5 teaspoon;
- Water – 1 tablespoon;
- Zest of half a lemon.
Pour the water over the spices and zest and cook for 15 minutes.Remove from heat, cool, add honey.Drink 100 ml once a day.
Ginger tea
The tea can be made from fresh or dried root.The drink increases sexual desire and provides a stable erection.It should be drunk 100 ml 3 times a day lukewarm.
To prepare it, you need to cut a small piece of root, about 10 cm, and pour 1 liter of boiling water.Leave for 10 minutes, drink with honey.
If you don't have fresh ginger you can use powdered ginger.
Ingredients:
- Water – 1 l;
- Black or green tea – 10 g;
- Ground ginger – 3 tablespoons.the.;
- Lemon juice – 4 tablespoons.the.;
- Dried or fresh mint – 10 g;
- Sugar - to taste.
Add the mint to the tea leaves, pour boiling water over them and prepare the tea.Add the ground ginger, leave for 10-20 minutes.Pour in the lemon juice, add the sugar.If desired, you can add honey and other ingredients: nutmeg, cinnamon, cardamom, cloves.

Ginger and kefir
Kefir has a positive effect on the functioning of the digestive tract, thereby reducing the likelihood of adverse reactions from the gastrointestinal tract.
Ingredients:
- Kefir – 200 ml;
- Grated ginger – 1/4 teaspoon.
Drink the cocktail 2 times a day, 200 ml.

Ginger and celery
This drink, prepared at home, improves blood circulation, normalizes the functioning of the cardiovascular system and increases potency.
Ingredients:
- Ground ginger – 2 tablespoons.the.;
- Celery – 5 stalks;
- Lemon – 2 pieces;
- Green apple – 1 pc.;
- Lemon zest – 0.5 teaspoon;
- Iodized salt – a pinch.
It is necessary to squeeze juice from lemon, apple and celery.Add the zest, ginger powder, salt.Use immediately after preparation, do not store.
Turmeric and ginger
To prepare the drink you will need:
- Water – 0.5 l;
- Fresh ginger – 100 g;
- Turmeric powder – 0.5 teaspoon;
- Lemon – 2 slices.
Grind ginger, add turmeric, add water and boil for 2 minutes.Remove from the heat, add the lemon, leave to simmer for 5-10 minutes.Drink hot or cold instead of tea.

Does ginger increase libido?
The book by P. Korn and K. Keville states that ginger is a potency stimulant.The active compounds gingerol, segaol and zingiberene, as well as essential oils, stimulate sexual arousal.The aroma and taste of ginger act as an aphrodisiac and stimulate the nervous system.Thanks to increased blood circulation, sensitivity to caresses and touches increases.
Contraindications
Contraindications to the use of ginger to increase potency:
- Allergy.
- Gastritis, gastric or duodenal ulcer, colitis, duodenitis.
- Liver cirrhosis, hepatitis.
- Cholelithiasis or urolithiasis.
- Cholecystitis.
- Hypotension.
- Arterial hypertension.
- Coronary heart disease.
- Bleeding.
- An acute period of illness in which the body temperature is elevated.
The seasoning should not be used simultaneously with antihypertensive drugs, cardiac glycosides, hypoglycemic drugs and blood thinners, as it increases the risk of adverse reactions.Before use, consult a doctor.
Review of men's reviews of the effectiveness of ginger
- "Chew ginger and your penis will be as hard as the root. I've verified it."
- "Ginger is definitely better than parsley, garlic and other products that have aphrodisiac properties. It increases sexual desire, sex with it is unforgettable."
- "I never trusted all these herbs and folk remedies to increase potency, until I myself had to look for an alternative to drugs. Ginger helped me, I added it to salads, then I started buying fresh root and making tea."
Conclusion
Ginger is good for men's health.It not only has a positive effect on potency, but also prevents the risk of cardiovascular disease.But beyond this, we must not forget about a healthy lifestyle and proper nutrition.